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61 Partner WOd
CrossFit. The breakfast of champions! 3/31/2024 This is the way. 3/28/2024 Saddened to hear of the passing of Damien Walker and sending our Love and @crossfit community support to @wildfire_crossfit There is a GoFundMe page setup to help his family. #hero 3/22/2024 Happy St. Patrick’s Day!!! 3/17/2024 Can you smell what the Rock is cooking?!!! 3/14/2024 23.3 Wod Hint! What do you think it will be? Leave a comment 3/1/2024 Stay Motivated and keep your eyes on the destination! You’re toug… 2/27/2024 23.2 2/23/2024 Kaylie’s 2nd muscle-up, missed the first because she didn’t expect to get it. Way to go girl, Hard Work Pays Off! 2/20/2024 CrossFit Open 23.1 2/16/2024 Happy Valentine’s Day! 2/14/2024 Recently two earthquakes quakes registering as 7.8 and 7.7 magnitudes on the Richter scale happened in the Eastern side of Turkey. For those of you who want to help or make donations for the relief funds for the tragi… 2/10/2024 7 Days until the 2024 CrossFit Open! Are you ready? Let us know in the comments 2/9/2024 What will you do with today? 1/30/2024 Awesome New Product for the Box! Thank You to Jonathan from @thebearpostofficial Get yourself one of these for your gym! 1/26/2024 What are you waiting for??? Go Get It! 1/23/2024 Smile! and always be prepared… 1/18/2024 MLK. Thank You. 1/16/2024 Small Steps Daily!!! Don’t get overwhelmed by the end goal. Start with small steps and stay consistent!. You will accomplish your goal. We can help! 1/16/2024 Don’t Stop…. Believing! 1/11/2024 Webwe are uploding all fitness workout do subscribe guys nd like comments share 🙏🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋🏻♂️🏋🏻♂️🏋🏻♂ ... fine highlighter pens
CrossFit Insanity - YouTube
WebOct 6, 2012 · I have a lot of friends online that love CrossFit and pounding it out at the gym, but I am still hooked on working out at home. Shaun T has come up with Insanity and Asylum in the past 2 years. Insanity was … WebThe latest tweets from @CrossfitInsanit WebWe found that Insanity is a little more cardio-based than P90X, which is more of a mix of building muscle, combined with cardio. Crossfit is centered around quite a lot of weight … ern west workers comp